Category
Wheat flours
1,022 Wheat flours products average 342 kcal, 1.6 g of sugars and 11 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Unbleached All-Purpose Flour (0 g per 100 g)
Spelt flours 226Nut flours 131Common wheat flours 122White wheat flours 63Einkorn wheat flours 40Gofio 33Durum wheat flours 23Fermenting flours 8Khorasan wheat flours 3
NOVA 1 Carr's premium plain flour
343
kcal
0.7
Fat g
1.5
Sugar g
—
Salt
per 100 g · 9.9 g protein
NOVA 1 Farino di grano tenero
348
kcal
0.9
Fat g
1
Sugar g
—
Salt
per 100 g · 13 g protein
a Stone Ground White Whole Wheat Flour
333
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Harina de trigo
353
kcal
2.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Harina de trigo Clásica
344
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Farine
357
kcal
1.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10.1 g protein
a Farina tipo "00"
349
kcal
0.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
b Farina di Grano Tenero 00
338
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 9 g protein
a Harina de fuerza
351
kcal
1.6
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 12.9 g protein
a 00 Grade Pasta Flour
351
kcal
0.9
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Harina de trigo
352
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b Harina de Fuerza
344
kcal
1.4
Fat g
5
Sugar g
0
Salt g
per 100 g · 11.7 g protein
Siktet Hvetemel
343
kcal
1.4
Fat g
0.3
Sugar g
—
Salt
per 100 g · 12.1 g protein
a Farina di Grano Tenero tipo 0 W160/200
339
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.5 g protein
a Farina di manitoba
338
kcal
1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a Farina tipo 0
339
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.5 g protein
Făină de grâu albă superioară 000
—
kcal
0.9
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 10.2 g protein
Farine
362
kcal
1.3
Fat g
25
Sugar g
—
Salt
per 100 g · 10 g protein
Self-raising flour
336
kcal
0.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
Flour
379
kcal
1.2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 11 g protein
NOVA 4 Pizza Base Mix
Nutrition data not available
a NOVA 1 Wholemeal Wheat Flour
358
kcal
2.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein
b NOVA 1 Harina Pureza 0000 Ultra refinada
338
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Fortified Creamy Hot Wheat Cereal
371
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein