Carr's premium plain flour

by Carr's 1kg in Wheat flours Barcode 5012362001217
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Carr's premium plain flour by Carr's provides 343 kcal per 100 g, with 1.5 g of sugars and 9.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 342
Total fat 0.7 g 1.6 −55%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 72.8 g 69.4 +5%
Total sugars 1.5 g 1.6 −9%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.6 g 4.7 −45%
Protein 9.9 g 11 −10%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 45%
Sugars higher 48%
Saturated fat lower 20%
Protein top 78%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Flour is a raw ingredient and must be cooked or baked before eating. May contain soya. Suitable for vegetarians.

Palm oil freeVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
1kg
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5012362001217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carr's premium plain flour?

Carr's premium plain flour contains 343 kcal per 100 g.

How much sugar is in Carr's premium plain flour?

Carr's premium plain flour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carr's premium plain flour healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carr's premium plain flour contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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