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Melts Original
Melts Original by Carr's provides 479 kcal per 100 g, with 7.4 g of sugars and 10.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 150g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscuit (4.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 21 kcal | 449 +7% | |
| Total fat | 21.8 g | 0.9 g | 1% | 18.1 +20% |
| Saturated fat | 14.2 g | 0.6 g | 3% | 4.9 +189% |
| Carbohydrates | 57.6 g | 2.5 g | 1% | 59.9 |
| Total sugars | 7.4 g | 0.3 g | 4.8 +55% | |
| Added sugars | 5.2 g | 0.2 g | 0% | 2.3 +124% |
| Dietary fiber | 5.3 g | 0.2 g | 1% | 4.7 +13% |
| Protein | 10.4 g | 0.4 g | 1% | 10.2 |
| Salt | 2 g | 0.1 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm), Wheatgerm, Wheat Bran, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Milk Solids, Natural Flavouring, Salt, Dried Autolysed Yeast.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 biscuit (4.3 g)
- Sold in
- France, United Kingdom
- Barcode
- 5000168085555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melts Original?
Melts Original contains 479 kcal per 100 g and about 21 kcal per serving (1 biscuit (4.3 g)).
How much sugar is in Melts Original?
Melts Original has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Melts Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melts Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Melts Original contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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