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Harina de Fuerza
Harina de Fuerza by Gallo provides 344 kcal per 100 g, with 5 g of sugars and 11.7 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 344 kcal | 342 | |
| Total fat | 1.4 g | 1.4 g | 2% | 1.6 −10% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 |
| Carbohydrates | 69 g | 69 g | 25% | 69.4 |
| Total sugars | 5 g | 5 g | 1.6 +205% | |
| Protein | 11.7 g | 11.7 g | 23% | 11 +6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8410069021304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Fuerza?
Harina de Fuerza contains 344 kcal per 100 g and about 344 kcal per serving (100 g).
How much sugar is in Harina de Fuerza?
Harina de Fuerza has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de Fuerza healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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