Category
Gofio
33 Gofio products average 376 kcal, 3.8 g of sugars and 9.6 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Gofio de millo (0 g per 100 g)
a Gofio La piña
388
kcal
4.6
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
a Gofio de avena ecológico
399
kcal
7.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.1 g protein
a Gofio
394
kcal
3.1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
a Gofio de espelta ecológico
376
kcal
2.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 14.6 g protein
b Gofio de Maíz Ecológico
386
kcal
4.7
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
b Gofio de trigo
371
kcal
2.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b Gofio de millo
388
kcal
4.6
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Gofio de mezcla
387
kcal
5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
b NOVA 1 Gofio de trigo
396
kcal
2.5
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 10.8 g protein
d NOVA 3 Gofio
391
kcal
2.9
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 8.6 g protein
c Gofio de millo
376
kcal
4.3
Fat g
20.6
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a Gofio de mezcla
366
kcal
2.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 10.5 g protein
a Gofio De Trigo
394
kcal
2.1
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 10.6 g protein
d Helado con Gofio
200
kcal
7.7
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
a Gofio de avena
400
kcal
6.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 13.1 g protein
b Gofio de Cereales y legumbres
389
kcal
3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.3 g protein
b Gofio de millo
370
kcal
4.8
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a Gofio multicerales
374
kcal
1.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
e Gofio de millo
337
kcal
4.7
Fat g
0
Sugar g
35.2
Salt g
per 100 g · 6.2 g protein
b Gofio de millo tostado
396
kcal
3.8
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.6 g protein
b Gofio de mezcla
395
kcal
2.6
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a Gofio de espelta
377
kcal
3.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
d Gofio trigo millo
374
kcal
2.7
Fat g
24.8
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
b Gofio de Millo
395
kcal
4.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 8.3 g protein