View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gofio de mezcla
Gofio de mezcla by Alajero provides 387 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Gofio category and comes in a 1 Kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 376 |
| Total fat | 5 g | 3.8 +30% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 74.9 g | 73.3 |
| Total sugars | 2 g | 3.8 −47% |
| Added sugars | 0 g | 0 |
| Protein | 8.5 g | 9.6 −12% |
| Salt | 0.5 g | 1.6 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Gofio products on Foodmetria.
Compared with other gofio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz, trigo, cebada y sal
- Allergens
- Gluten
Product details
- Quantity
- 1 Kg
- Sold in
- Spain
- Barcode
- 8425093031014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gofio de mezcla?
Gofio de mezcla contains 387 kcal per 100 g.
How much sugar is in Gofio de mezcla?
Gofio de mezcla has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gofio de mezcla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gofio de mezcla vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gofio de mezcla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
a 
a More gofio
View all →
a 
a
a
a 
b 
b 