Top 10 · Updated October 2026

Best Low-Sugar Gofio

The 10 lowest-sugar gofio products on this list range from 0 g to 1.4 g of sugar per 100 g. The gofio with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 32 gofio with complete data.

  1. 1 Gofio infantil

    Gofio infantil

    Vegetalia
    a 405 kcal 0 g sugar 12.8 g protein 6.8 g fat
  2. 2 Gofio de millo

    Gofio de millo

    los cabucos
    b 373 kcal 0 g sugar 7 g protein 4 g fat
  3. 3 Gofio de millo

    Gofio de millo

    Comeztier
    e 337 kcal 0 g sugar 6.2 g protein 4.7 g fat
  4. 4 Gofio de avena

    Gofio de avena

    Comeztier
    a 400 kcal 0.1 g sugar 13.1 g protein 6.1 g fat
  5. 5 Gofio de millo tostado

    Gofio de millo tostado

    buen lugar
    b 396 kcal 0.6 g sugar 8.6 g protein 3.8 g fat
  6. 6 Gofio de trigo

    Gofio de trigo

    Tamarindo · 1 kg
    b 371 kcal 0.7 g sugar 11 g protein 2.5 g fat
  7. 7 Gofio

    Gofio

    Molinos Las Breñas
    a 394 kcal 0.7 g sugar 11.3 g protein 3.1 g fat
  8. 8 Gofio de 3 cereales infantil

    Gofio de 3 cereales infantil

    b 371 kcal 1 g sugar 9.2 g protein 2.9 g fat
  9. 9 Gofio de avena ecológico

    Gofio de avena ecológico

    la piña
    a 399 kcal 1.1 g sugar 13.1 g protein 7.7 g fat
  10. 10 Gofio La piña

    Gofio La piña

    GOFIO LA PIÑA S.L. · 1kg
    a 388 kcal 1.4 g sugar 7.9 g protein 4.6 g fat

    Also: No additives

How we built this list

We ranked all published gofio on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gofio rankings

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