Gofio de millo

by los cabucos in Gofio Barcode 8414137010634
Good nutritional quality

Gofio de millo by los cabucos provides 373 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Gofio category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 376
Total fat 4 g 3.8
Saturated fat 0 g 0.8 −100%
Carbohydrates 81 g 73.3 +10%
Total sugars 0 g 3.8 −100%
Protein 7 g 9.6 −27%
Salt 0 g 1.6 −100%

Category average across 33 Gofio products on Foodmetria.

Compared with other gofio

Calories lower 27%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414137010634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofio de millo?

Gofio de millo contains 373 kcal per 100 g.

How much sugar is in Gofio de millo?

Gofio de millo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gofio de millo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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