Top 10 · Updated October 2026

Highest-Protein Gofio

Gofio: typically 10.3 g of protein per 100 g (median of 33 products). The gofio with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 33 gofio with complete data.

  1. 1 Gofio de espelta

    Gofio de espelta

    Comeztier
    a 377 kcal 1.4 g sugar 15.2 g protein 3.2 g fat
  2. 2 Gofio de espelta ecológico

    Gofio de espelta ecológico

    la piña
    a 376 kcal 1.5 g sugar 14.6 g protein 2.8 g fat
  3. 3 Gofio de avena ecológico

    Gofio de avena ecológico

    la piña
    a 399 kcal 1.1 g sugar 13.1 g protein 7.7 g fat
  4. 4 Gofio de avena

    Gofio de avena

    Comeztier
    a 400 kcal 0.1 g sugar 13.1 g protein 6.1 g fat
  5. 5 Gofio infantil

    Gofio infantil

    Vegetalia
    a 405 kcal 0 g sugar 12.8 g protein 6.8 g fat
  6. 6 Gofio multicerales

    Gofio multicerales

    Comeztier
    a 374 kcal 1.9 g sugar 12.5 g protein 1.6 g fat
  7. 7 Gofio 4 cereales

    Gofio 4 cereales

    Molino de Gofio Imendi
    c 376 kcal 1.9 g sugar 12.3 g protein 4.1 g fat
  8. 8 Gofio

    Gofio

    Molinos Las Breñas
    a 394 kcal 0.7 g sugar 11.3 g protein 3.1 g fat
  9. 9 Gofio de trigo

    Gofio de trigo

    Tamarindo · 1 kg
    b 371 kcal 0.7 g sugar 11 g protein 2.5 g fat
  10. 10 Gofio de mezcla

    Gofio de mezcla

    el palmar
    b 395 kcal 3 g sugar 11 g protein 2.6 g fat

How we built this list

We ranked all published gofio on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gofio rankings

Healthiest Gofio by Nutri-ScoreLowest-Calorie GofioBest Low-Sugar Gofio All gofio