Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a NOVA 3 Bio tempeh indiase stijl
176
kcal
8.5
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 17 g protein
a NOVA 3 Tempeh Sesam-Knoblauch
189
kcal
9.8
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Bio-Tempeh
177
kcal
7.9
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Tempeh
179
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.5 g protein
a Wachtelbohnen-Tempeh Natur
154
kcal
0.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a NOVA 1
Tempeh Natur Bio
195
kcal
4.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 24 g protein
a Rijst tempeh
174
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 3
Tempeh Knoblauch Bio
201
kcal
9.6
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Tempeh al naturale
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 4 Product 8719587484432
421
kcal
35
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 15 g protein
b Tempeh bio
701
kcal
65
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c Dados de tempe
190
kcal
10.5
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 18.8 g protein
c Tempeh Grigliato
292
kcal
22
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a NOVA 1 Product 9259411142132
179
kcal
9.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
b Tempeh shoarma
297
kcal
20.7
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 18.3 g protein
a Tempeh
179
kcal
6.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Soja - Tempeh (Mediterran)
236
kcal
15
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 21 g protein
b Cubed Sweet Soy Tempeh
181
kcal
7.9
Fat g
6.1
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
a Tempeh
160
kcal
7.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 18.2 g protein
a Tempeh
173
kcal
7.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 22 g protein
a Tempe bio
199
kcal
11.2
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
c Tempel Lupinen
379
kcal
25
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 20 g protein
a Tempeh Rote Bohnen
150
kcal
0.5
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 11.2 g protein
c Wachtelbohnen-Tempeh mit mediterranen Kräutern
132
kcal
0.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 11 g protein