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Bio-Tempeh
Bio-Tempeh by SPAR veggie provides 177 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 202 −12% |
| Total fat | 7.9 g | 10.7 −26% |
| Saturated fat | 1.5 g | 1.6 −8% |
| Carbohydrates | 2.1 g | 7.1 −70% |
| Total sugars | 0.9 g | 1.6 −43% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 6.6 g | 6.4 |
| Protein | 21 g | 17.2 +22% |
| Salt | 0 g | 0.6 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen gekocht* (53% Sojabohnen*, Wasser), Starterkultur Rhizopus spp. *aus kontrolliert biologischer Landwirtschaft Kann Spuren von Lupinen und Gluten enthalten. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe.
- Allergens
- Soybeans
- May contain traces
- GlutenLupin
Product details
- Quantity
- 200g
- Serving size
- 200
- Sold in
- Austria
- Barcode
- 9100000008370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Tempeh?
Bio-Tempeh contains 177 kcal per 100 g.
How much sugar is in Bio-Tempeh?
Bio-Tempeh has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Tempeh contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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