View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Hafer-Cuisine
Bio-Hafer-Cuisine by SPAR veggie provides 96 kcal per 100 ml, with 1 g of sugars and 0.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 200ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 96 kcal | 54 +79% |
| Total fat | 7.5 g | 2.9 +161% |
| Saturated fat | 0.9 g | 1.2 −24% |
| Carbohydrates | 6.2 g | 5.5 +12% |
| Total sugars | 1 g | 3.6 −72% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.6 g | 0.6 |
| Protein | 0.7 g | 1.4 −50% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 9% _Hafer_, 7% Sonnenblumenöl, Stabilisatoren: Johannisbrotkernmehl, Guarkernmehl; Meersalz
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria, Germany
- Barcode
- 9100000826493
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Hafer-Cuisine?
Bio-Hafer-Cuisine contains 96 kcal per 100 ml.
How much sugar is in Bio-Hafer-Cuisine?
Bio-Hafer-Cuisine has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bio-Hafer-Cuisine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hafer-Cuisine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Hafer-Cuisine contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 1 
b NOVA 4 
b NOVA 3 More plant-based milk alternatives
View all →
e NOVA 4 
e 
b NOVA 4 
c NOVA 3
b NOVA 1 
c NOVA 4 More from SPAR veggie
View all →
b 
d NOVA 4 
a 
c 
d NOVA 4