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Avena
Avena by DIA RETAIL ESPAÑA S.A.U. provides 26 kcal per 100 g, with 0 g of sugars and 0.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 26 kcal | 54 −52% |
| Total fat | 0.9 g | 2.9 −69% |
| Saturated fat | 0.1 g | 1.2 −92% |
| Carbohydrates | 3.8 g | 5.5 −31% |
| Total sugars | 0 g | 3.6 −100% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 0.6 g | 1.4 −57% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, avena oleico, sal marina, vitaminas (B12, B2 y D). (10%), aceite de girasol alto H P Sa Puede contener trazas de frutos de cáscara. Conservar en un lugar fresco y seco.
- May contain traces
- Nuts
Product details
- Sold in
- Spain
- Barcode
- 8480017281067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 26 kcal per 100 g.
How much sugar is in Avena?
Avena has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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