Tempe bio

by GranoVita 2 x 85 g in Tempeh Barcode 8423266503016
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tempe bio by GranoVita provides 199 kcal per 100 g, with 0.3 g of sugars and 19.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 2 x 85 g pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 202
Total fat 11.2 g 10.7 +5%
Saturated fat 1.8 g 1.6 +11%
Carbohydrates 4 g 7.1 −44%
Total sugars 0.3 g 1.6 −83%
Protein 19.6 g 17.2 +14%
Salt 0.8 g 0.6 +32%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 33%
Sugars lower 21%
Salt higher 37%
Saturated fat higher 33%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 85 g
Labels & certifications
OrganicEU OrganicSource of proteinsES-ECO-019-CTGreen DotHigh proteins
Sold in
Spain
Barcode
8423266503016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempe bio?

Tempe bio contains 199 kcal per 100 g.

How much sugar is in Tempe bio?

Tempe bio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempe bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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