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Muesli 10 frutas integral
Muesli 10 frutas integral by GranoVita provides 380 kcal per 100 g, with 13 g of sugars and 13 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bircher-style mueslis with fruits category and comes in a 1000g pack. Contains: banana, gluten, nuts, sesame seeds, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 341 +11% |
| Total fat | 10 g | 6.6 +51% |
| Saturated fat | 1.6 g | 1.6 |
| Carbohydrates | 55 g | 56.2 |
| Total sugars | 13 g | 14.7 −11% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 9.5 g | 8.7 +9% |
| Protein | 13 g | 9.8 +32% |
| Salt | 0.1 g | 0.1 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bircher-style mueslis with fruits products on Foodmetria.
Compared with other bircher-style mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (65,1%) (copos de _avena_ integral, copos de cebada, copos de _centeno_ integral, corn flakes (copos de maíz, sal, extracto de malta de _cebada_, emulgente: mono y diglicéridos de ácidos grasos), germen de _trigo_), frutas deshidratadas y frutos secos (21,7%) (pasas sultanas (pasas, aceite de algodón), _almendra_, _avellana_, banana (banana, harina de arroz), higo (higo, harina de arroz), dátil (dátil, harina de arroz), ciruela (ciruela, harina de arroz), pera (pera, harina de arroz), manzana, melocotón (melocotón, harina de arroz), semillas (11,7x) (lino, girasol, _sésamo_ blanco tostado), frutas en polvo procedentes de zumo concentrado (albaricoque, manzana, maracuyá, limón, maltodextrina). Estabilizador: gas nitrógeno.
- Allergens
- BananaGlutenNutsSesame seedsAvena
- May contain traces
- CeleryMilkPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Sold in
- Spain
- Barcode
- 8423266500060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli 10 frutas integral?
Muesli 10 frutas integral contains 380 kcal per 100 g.
How much sugar is in Muesli 10 frutas integral?
Muesli 10 frutas integral has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli 10 frutas integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli 10 frutas integral contain?
According to the label data it contains: Banana, Gluten, Nuts, Sesame seeds, Avena. It may also contain traces of celery, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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