Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a Tempeh with sunflower seeds
225
kcal
13.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 18.8 g protein
b Tempe De Garbanzo Macerado Con Tamari
309
kcal
20.2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 11.6 g protein
a Bio-Tempeh
165
kcal
9.2
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d Tempeh Ketjap
350
kcal
25
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 18 g protein
Tempeh naturale
134
kcal
7.8
Fat g
0.7
Sugar g
—
Salt
per 100 g · 14.3 g protein
a Tempeh
165
kcal
9.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
a
Tempeh Curry
147
kcal
6.6
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 17.3 g protein
Tempeh Frais Fume
Nutrition data not available
a NOVA 1 Organic Chickpea Tempeh
179
kcal
2.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Lazybean Tempeh Kichererbse Natur
149
kcal
3.4
Fat g
7.6
Sugar g
0
Salt g
per 100 g · 10.2 g protein
c NOVA 4 Protein Bites Southern Style
190
kcal
9.7
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20 g protein
b NOVA 4 Tempeh Curry
302
kcal
21
Fat g
8.3
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Tempeh di piselli
169
kcal
0.6
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 1 Tempeh
208
kcal
12.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18.8 g protein
a NOVA 1 Palkuainen hernetempe
200
kcal
0.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Tempeh
165
kcal
9.2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 16.5 g protein
a NOVA 1 Tempeh al naturale biologico
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Tempeh Biologico
195
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Tempe de soja
174
kcal
9.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Tempeh
190
kcal
11
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Tempeh di ceci
160
kcal
1.6
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a NOVA 1 REWE Bio Tempeh Natur
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
b NOVA 1 Organski tempeh
205
kcal
12.2
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Tofoo
192
kcal
10.1
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 19.4 g protein