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Tofoo
Tofoo by The Tofoo Co. provides 192 kcal per 100 g, with 2.2 g of sugars and 19.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 185 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (92.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 178 kcal | 202 −5% | |
| Total fat | 10.1 g | 9.3 g | 12% | 10.7 −6% |
| Saturated fat | 1.2 g | 1.1 g | 6% | 1.6 −27% |
| Carbohydrates | 9.1 g | 8.4 g | 3% | 7.1 +28% |
| Total sugars | 2.2 g | 2 g | 1.6 +37% | |
| Added sugars | 6.3 g | 5.8 g | 12% | 0.4 +1317% |
| Dietary fiber | 6 g | 5.5 g | 20% | 6.4 −8% |
| Protein | 19.4 g | 17.9 g | 36% | 17.2 +12% |
| Salt | 0.7 g | 0.7 g | 0.6 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tempeh (Water, Soya Beans (44%), Culture (Inoculum)), Smoky Marinade, (Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Water, Sugar, Cider Vinegar, Cornflour, Smoked Salt, Onion Powder, Spice: Smoked Paprika, Garlic Powder, Spice: Black Pepper).
- Allergens
- Soybeans
Product details
- Quantity
- 185 g
- Serving size
- 1 serving (92.5 g)
- Sold in
- United Kingdom
- Barcode
- 5034467002869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofoo?
Tofoo contains 192 kcal per 100 g and about 178 kcal per serving (1 serving (92.5 g)).
How much sugar is in Tofoo?
Tofoo has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofoo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofoo contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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