Organic Chickpea Tempeh

by Lightlife 198 g in Tempeh Barcode 0043454441777
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic Chickpea Tempeh by Lightlife provides 179 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 198 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 150 kcal 202 −12%
Total fat 2.4 g 2 g 3% 10.7 −78%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 28.6 g 24 g 9% 7.1 +302%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 8.3 g 7 g 25% 6.4 +29%
Protein 9.5 g 8 g 16% 17.2 −45%
Salt 0.1 g 0.1 g 0.6 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 41%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 1%
Protein top 97%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BROWN RICE.

Palm oil freeVeganVegetarian

Product details

Quantity
198 g
Serving size
84g
Labels & certifications
VegetarianNo GMOsOrganicUSDA OrganicVeganNon GMO projectVegan Action
Sold in
United States
Barcode
0043454441777

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Name: Chickpea Tempeh → Organic Chickpea Tempeh
    • Pack size: — → 198 g
    • Nutri-Score: — → a
    • NOVA group: — → 1
    • Calories: — → 178.57
    • Fat: — → 2.38
    • Saturated fat: — → 0
    • Sugars: — → 0
    • Salt: — → 0.07
    • Protein: — → 9.52
    • Fiber: — → 8.33

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Chickpea Tempeh?

Organic Chickpea Tempeh contains 179 kcal per 100 g and about 150 kcal per serving (84g).

How much sugar is in Organic Chickpea Tempeh?

Organic Chickpea Tempeh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Chickpea Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chickpea Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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