View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tempeh
Tempeh by Natursoy provides 165 kcal per 100 g, with 0.7 g of sugars and 16.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 200 g pack. Contains: celery, gluten, lupin, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 202 −18% |
| Total fat | 9.2 g | 10.7 −14% |
| Saturated fat | 1.2 g | 1.6 −26% |
| Carbohydrates | 1 g | 7.1 −86% |
| Total sugars | 0.7 g | 1.6 −56% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 6.3 g | 6.4 |
| Protein | 16.5 g | 17.2 |
| Salt | 0.3 g | 0.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soja, agua, vinagre de manzana, levadura de Rhizopus.
- Allergens
- CeleryGlutenLupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureSource of proteinsVeganBE-BIO-01EU AgricultureEU/non-EU AgricultureGreen DotHigh proteinsRich in vegetable protein
- Sold in
- Spain
- Barcode
- 8428159000351
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 165 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh contain?
According to the label data it contains: Celery, Gluten, Lupin, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More tempeh
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 1 More from Natursoy
View all →
d 
e 
c 
a 
b 
e