Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a Tempeh grigliato
292
kcal
22
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a Tempeh Sweet Chili
273
kcal
12
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 25 g protein
a De Hobbit Tempeh Bacon
148
kcal
8.2
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 14.8 g protein
a Tempeh
192
kcal
10.8
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c Better nature Tempeh
280
kcal
16
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d Tempeh bio a la sauce chinoise piquante
214
kcal
8.4
Fat g
11.4
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
NOVA 3
Bio-Tempeh smažený
291
kcal
19
Fat g
0.7
Sugar g
—
Salt
per 100 g · 20 g protein
b Crispy tempeh bites
223
kcal
10
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Tempeh
136
kcal
4.2
Fat g
4.1
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
a Tempeh aux graines de chanvre
205
kcal
13.1
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
NOVA 1 Tempeh di ceci
Nutrition data not available
c Tempeh Tandoori
131
kcal
8.8
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
a Tempeh bio ticinese
192
kcal
11
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
b BIO Tempeh
229
kcal
14
Fat g
2
Sugar g
0
Salt g
per 100 g · 6 g protein
Tempeh Italian Supreme
194
kcal
7
Fat g
2
Sugar g
—
Salt
per 100 g · 18 g protein
a Better Nature Tempeh BBQ Pieces
283
kcal
16
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 24 g protein
b Tempeh mariné barbecue
187
kcal
12
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 13.5 g protein
a Tempeh
177
kcal
6.9
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 17 g protein
Tempe Ahumado
176
kcal
5.5
Fat g
—
Sugar
—
Salt
per 100 g · 19 g protein