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BIO Tempeh
BIO Tempeh provides 229 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tempeh category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 202 +13% |
| Total fat | 14 g | 10.7 +31% |
| Saturated fat | 2 g | 1.6 +23% |
| Carbohydrates | 10 g | 7.1 +41% |
| Total sugars | 2 g | 1.6 +27% |
| Protein | 6 g | 17.2 −65% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8436015550124
Prices reported by shoppers
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Frequently asked questions
How many calories are in BIO Tempeh?
BIO Tempeh contains 229 kcal per 100 g.
How much sugar is in BIO Tempeh?
BIO Tempeh has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BIO Tempeh healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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