Soja - Tempeh (Mediterran) by Kulturgut

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Soja - Tempeh (Mediterran)

by Kulturgut 230g in Tempeh Barcode 4260746340198
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Soja - Tempeh (Mediterran) by Kulturgut provides 236 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the Tempeh category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 202 +17%
Total fat 15 g 10.7 +40%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 4.2 g 7.1 −41%
Total sugars 1.6 g 1.6
Dietary fiber 1.1 g 6.4 −83%
Protein 21 g 17.2 +22%
Salt 1 g 0.6 +65%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 20%
Sugars higher 31%
Salt higher 27%
Saturated fat higher 17%
Protein top 13%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
230g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-060
Sold in
Germany
Barcode
4260746340198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja - Tempeh (Mediterran)?

Soja - Tempeh (Mediterran) contains 236 kcal per 100 g.

How much sugar is in Soja - Tempeh (Mediterran)?

Soja - Tempeh (Mediterran) has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja - Tempeh (Mediterran) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja - Tempeh (Mediterran) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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