Tempeh Natur Bio
Tempeh Natur Bio by Bleibwacker provides 195 kcal per 100 g, with 0.6 g of sugars and 24 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 190 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 202 |
| Total fat | 4.5 g | 10.7 −58% |
| Saturated fat | 0.3 g | 1.6 −82% |
| Carbohydrates | 8.3 g | 7.1 +17% |
| Total sugars | 0.6 g | 1.6 −62% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 12 g | 6.4 +87% |
| Protein | 24 g | 17.2 +39% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lupinen* 99%, Rhizopus-Kulturen.
- Allergens
- Lupin
- May contain traces
- Soybeans
Product details
- Quantity
- 190 g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4260581094614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh Natur Bio?
Tempeh Natur Bio contains 195 kcal per 100 g.
How much sugar is in Tempeh Natur Bio?
Tempeh Natur Bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh Natur Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh Natur Bio contain?
According to the label data it contains: Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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