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Tempeh al naturale
Tempeh al naturale provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 2x75g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 138 kcal | 202 −9% | |
| Total fat | 9 g | 6.8 g | 9% | 10.7 −16% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.6 −20% |
| Carbohydrates | 3.2 g | 2.4 g | 1% | 7.1 −55% |
| Total sugars | 1.5 g | 1.1 g | 1.6 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.2 g | 5.4 g | 19% | 6.4 +12% |
| Protein | 19 g | 14.3 g | 29% | 17.2 +10% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia** 68%, acqua, aceto di mele**, micelio di fermentazione: Rhizopus oryzae (contiene soia).
- Allergens
- Soybeans
- May contain traces
- EggsGlutenMilk
Product details
- Quantity
- 2x75g
- Serving size
- 75g
- Labels & certifications
- VegetarianOrganicEU Organic100% vegetable
- Sold in
- Italy
- Barcode
- 8003100023902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh al naturale?
Tempeh al naturale contains 184 kcal per 100 g and about 138 kcal per serving (75g).
How much sugar is in Tempeh al naturale?
Tempeh al naturale has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh al naturale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh al naturale contain?
According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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