Tempeh Sesam-Knoblauch

by Peaceful Delicious 200 g in Tempeh Barcode 4070308068794

Fermentiertes Sojabohnen-Tempeh mit Sesam und Knoblauch

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tempeh Sesam-Knoblauch by Peaceful Delicious provides 189 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 202 −6%
Total fat 9.8 g 10.7 −8%
Saturated fat 1.5 g 1.6 −8%
Carbohydrates 9.1 g 7.1 +28%
Total sugars 1.4 g 1.6 −11%
Added sugars 0 g 0.4 −100%
Dietary fiber 6.2 g 6.4
Protein 19 g 17.2 +10%
Salt 1.1 g 0.6 +81%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 41%
Sugars higher 40%
Salt higher 23%
Saturated fat higher 49%
Protein top 41%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen¹ 56 %, Wasser, Meersalz, Branntweinessig¹, Sesam¹ 1,6 %, Knoblauch¹ 0,3 %, Pfeffer¹, Kreuzkümmel¹, Zitronenschale¹, Stärke¹, Rhizopuskultur. ¹aus kontrolliert biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-070Nutriscore
Sold in
Germany
Barcode
4070308068794

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tempeh Sesam-Knoblauch?

Tempeh Sesam-Knoblauch contains 189 kcal per 100 g.

How much sugar is in Tempeh Sesam-Knoblauch?

Tempeh Sesam-Knoblauch has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh Sesam-Knoblauch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh Sesam-Knoblauch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh Sesam-Knoblauch contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tempeh Sesam-Knoblauch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tempeh

View all →

More from Peaceful Delicious

View all →