Sojabohnen-Tempeh mit Sesam & Knoblauch

by Peaceful Delicious 200 g in Tempeh Barcode 4270000413209

Tempeh

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Sojabohnen-Tempeh mit Sesam & Knoblauch by Peaceful Delicious provides 177 kcal per 100 g, with 1.4 g of sugars and 18.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 202 −12%
Total fat 8.1 g 10.7 −24%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 3.9 g 7.1 −45%
Total sugars 1.4 g 1.6 −11%
Added sugars 0 g 0.4 −100%
Dietary fiber 5 g 6.4 −22%
Protein 18.9 g 17.2 +10%
Salt 1.9 g 0.6 +213%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 40%
Sugars higher 40%
Salt higher 4%
Saturated fat lower 24%
Protein top 43%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen* gekocht 90%, Wasser, Meersalz, Gewürzmischung (Sesam, Knoblauch, Pfeffer, Zitronenschale, Kreuzkümmel), Kartoffelstärke*, Rhizopus Starterkultur. *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans
May contain traces
Sesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnung100% naturalNo additivesNutriscoreNutriscore Grade A
Sold in
Austria, France, Germany, Switzerland
Barcode
4270000413209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sojabohnen-Tempeh mit Sesam & Knoblauch?

Sojabohnen-Tempeh mit Sesam & Knoblauch contains 177 kcal per 100 g.

How much sugar is in Sojabohnen-Tempeh mit Sesam & Knoblauch?

Sojabohnen-Tempeh mit Sesam & Knoblauch has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sojabohnen-Tempeh mit Sesam & Knoblauch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sojabohnen-Tempeh mit Sesam & Knoblauch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sojabohnen-Tempeh mit Sesam & Knoblauch contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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