Tempeh Original

by Lightlife in Tempeh Barcode 0043454000059
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Tempeh Original by Lightlife provides 176 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.4 package (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 202 −13%
Total fat 7.1 g 6 g 8% 10.7 −34%
Saturated fat 1.2 g 1 g 5% 1.6 −27%
Carbohydrates 9.4 g 8 g 3% 7.1 +32%
Total sugars 0 g 0 g 1.6 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.1 g 6 g 21% 6.4 +10%
Protein 21.2 g 18 g 36% 17.2 +23%
Salt 0 g 0 g 0.6 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 39%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 30%
Protein top 11%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOJA DE CULTURE BIOLOGIQUE (SOJA, ACIDE LACTIQUE DE SOURCES VÉGÉTALES), EAU, RIZ BRUN BIOLOGIQUE CONTIENT : SOJA

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.4 package (85 g)
Labels & certifications
VegetarianNo GMOsOrganicVeganCanada OrganicNon GMO projectVegan Action
Sold in
France, world
Barcode
0043454000059

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tempeh Original?

Tempeh Original contains 176 kcal per 100 g and about 150 kcal per serving (0.4 package (85 g)).

How much sugar is in Tempeh Original?

Tempeh Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh Original healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh Original contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tempeh Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tempeh

View all →

More from Lightlife

View all →