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Tempeh
Tempeh by Peaceful Delicious provides 189 kcal per 100 g, with 1.6 g of sugars and 20.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 202 −6% |
| Total fat | 8.8 g | 10.7 −18% |
| Saturated fat | 1.1 g | 1.6 −32% |
| Carbohydrates | 3.9 g | 7.1 −45% |
| Total sugars | 1.6 g | 1.6 |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.5 g | 6.4 −15% |
| Protein | 20.8 g | 17.2 +21% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen* gekocht 99%, Rhizopus Starterkultur. Kann Spuren von Sesam enthalten. *aus kontrolliert biologischem Anbau
- Allergens
- Soybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung100% naturalNo additivesNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4262413240008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 189 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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