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Tempeh Mediteran
Tempeh Mediteran by Peaceful Delicious provides 144 kcal per 100 g, with 1.6 g of sugars and 9.9 g of protein. Its Nutri-Score is A. It is listed in the Tempeh category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 288 kcal | 202 −29% | |
| Total fat | 2.6 g | 5.2 g | 7% | 10.7 −76% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 1.6 −88% |
| Carbohydrates | 17 g | 34 g | 12% | 7.1 +139% |
| Total sugars | 1.6 g | 3.2 g | 1.6 | |
| Dietary fiber | 6.8 g | 13.6 g | 49% | 6.4 +6% |
| Protein | 9.9 g | 19.8 g | 40% | 17.2 −43% |
| Salt | 1.2 g | 2.4 g | 0.6 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 200 g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Germany
- Barcode
- 4262413240121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh Mediteran?
Tempeh Mediteran contains 144 kcal per 100 g and about 288 kcal per serving (200 g).
How much sugar is in Tempeh Mediteran?
Tempeh Mediteran has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh Mediteran healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh Mediteran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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