Category
Sunflower seeds
1,062 Sunflower seeds products average 565 kcal, 3 g of sugars and 22.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Sonnenblumenkerne (0 g per 100 g)
a NOVA 1 Bio Sonnenblumen Kerne
627
kcal
49
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 26.5 g protein
c NOVA 3 Spar hántolt, pörkölt napraforgó-mag
630
kcal
52
Fat g
3
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 3 L'amanderie, Graines de tournesol, le sachet de 250 gr
585
kcal
51.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 20.8 g protein
d NOVA 3 Sunflower seeds
130
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 4 Słonecznik łuskany
618
kcal
52
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 3 L'apéritif
665
kcal
52
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 28 g protein
a NOVA 3 Pipas de girasol
612
kcal
50
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a NOVA 1 Sunflower seeds
638
kcal
55.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21.3 g protein
a NOVA 1 Graines de Tournesol
620
kcal
54.5
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24.1 g protein
a NOVA 1 Słonecznik łuskany
618
kcal
52
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
b NOVA 3 Pipas Gigantes Tostadas Aguasal
640
kcal
56
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 24 g protein
a NOVA 1 Graines de tournesol décortiquées bio
620
kcal
55
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Graines de tournesol
620
kcal
55
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Graines de tournesol décortiquées Bio
593
kcal
49
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 22.5 g protein
d NOVA 3 Печено и осолено слънчогледово семе XXL
626
kcal
52.4
Fat g
3.8
Sugar g
3.1
Salt g
per 100 g · 27.6 g protein
a NOVA 1 Graines de tournesol grillées sans sel
513
kcal
31
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 3 All Organic Sprouted Sunflower Seeds
580
kcal
52
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 1 Sonnenblumen Kerne
610
kcal
49
Fat g
0
Sugar g
0
Salt g
per 100 g · 27 g protein
b NOVA 4 Sonnenblumenkerne
600
kcal
49
Fat g
0
Sugar g
0
Salt g
per 100 g · 26.5 g protein
a NOVA 3 Graines bio tournesol décortiquées
598
kcal
52
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 3 Sunflower Kernels Roasted Salted
600
kcal
53.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a NOVA 1 Raw Sunflower Kernels
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 3 Pipas gigantes aguasal
626
kcal
55
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b NOVA 3 Milled organic premium flax, sunflower, pumpkin & sesame seeds
518
kcal
37
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 19 g protein