Słonecznik łuskany

by Bakador Selection 300 g in Sunflower seeds Barcode 5900749440691
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Słonecznik łuskany by Bakador Selection provides 618 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.1 g · High
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 618 kcal 155 kcal 565 +9%
Total fat 52 g 13 g 17% 45.9 +13%
Saturated fat 5.1 g 1.3 g 7% 5.6 −9%
Carbohydrates 12 g 3 g 1% 15.8 −24%
Total sugars 2.2 g 0.6 g 3 −27%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8.5 g 2.1 g 8% 9.1 −6%
Protein 21 g 5.3 g 11% 22.5 −7%
Salt 0 g 0 g 1.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 34%
Sugars lower 34%
Salt lower 19%
Saturated fat lower 45%
Protein top 60%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ziarno słonecznika łuskane

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
300 g
Serving size
25g
Labels & certifications
Low or no saltVegetarianNo artificial flavorsNo preservativessource of fibreVeganHigh fibresiron sourceNo added saltNo added sugarNo additivesNo colorings
Sold in
Poland
Barcode
5900749440691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Słonecznik łuskany?

Słonecznik łuskany contains 618 kcal per 100 g and about 155 kcal per serving (25g).

How much sugar is in Słonecznik łuskany?

Słonecznik łuskany has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Słonecznik łuskany healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Słonecznik łuskany vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Słonecznik łuskany contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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