Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 3
Soup
49
kcal
0.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Instant Pumpkin Soup
345
kcal
6.9
Fat g
34.5
Sugar g
12.6
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Broccoli Cheddar Soup
104
kcal
7.5
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 4 g protein
c NOVA 4
Creamy Alfredo With Penne And Chicken Soup
72
kcal
3.6
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c NOVA 3
Noodle Soup Mix With Real Chicken Broth
—
kcal
58.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 78.1 g protein
c NOVA 3 Golds soup borscht
30
kcal
0
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Coconut Curry With Chicken Soup, Coconut Curry With Chicken
54
kcal
2.1
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
b NOVA 3
Campbell's well yes soup beef and barley
53
kcal
0.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Noodle soup
375
kcal
6.3
Fat g
0
Sugar g
8.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Italian style soup mix, pasta fagioli
320
kcal
0
Fat g
5.3
Sugar g
2.3
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Chili Cheesy Enchilada Soup Mix
382
kcal
8.8
Fat g
8.8
Sugar g
2.1
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Tomato basil soup
49
kcal
1.4
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
c NOVA 4
The soup project, vegetarian bisque, tomato, feta, tomato, feta
73
kcal
4.9
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
e NOVA 4
My essentials, beefy onion soup mix
312
kcal
0
Fat g
0
Sugar g
13.4
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Shiitake mushroom rice noodle soup bowl, shiitake mushroom
371
kcal
2.9
Fat g
5.7
Sugar g
3.6
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Fire Roasted Vegetable Soup, Fire Roasted Vegetable
35
kcal
1.3
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 0.9 g protein
d NOVA 4
Chicken Vegetable Soup
—
kcal
15.6
Fat g
31.2
Sugar g
0
Salt g
per 100 g · 41.6 g protein
a NOVA 3
Soup
23
kcal
0.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Chicken Soup For The Soul, Soup Mug Gift Set
41
kcal
0.6
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Soup, Moroccan Style Chicken With Chickpeas
71
kcal
0.8
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 3
New england clam chowder, traditional
75
kcal
4
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
e NOVA 4
Ht traders, rice noodle soup, mushroom
338
kcal
4.4
Fat g
7.4
Sugar g
7
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Cajun style chicken & sausage gumbo soup, cajun style chicken & sausage gumbo
82
kcal
4
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Cream Of Broccoli With Cheese Soup
69
kcal
2.9
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 2.9 g protein