Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Rip roarin' crab soup
102
kcal
6.1
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Chicken Tortilla Soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Broccoli Cheese Soup
53
kcal
4
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 3.1 g protein
c NOVA 3
Spring Vegetable Soup
33
kcal
0.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.2 g protein
c NOVA 3
Potato Leek Soup Mix
79
kcal
4.4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
b NOVA 4
Back to nature, chicken & wild rice with kamut soup
68
kcal
0.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
c NOVA 4
Wolfgang puck soup org french onion
37
kcal
1.2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Meijer, harvest pumpkin with real cream and nutmeg bistro style soup
49
kcal
1.6
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 0.4 g protein
e NOVA 4
Hearty chicken noodle & soup mix
333
kcal
0
Fat g
9.5
Sugar g
5.4
Salt g
per 100 g · 9.5 g protein
a NOVA 4
Roasted Red Pepper & Crab Bisque
30
kcal
1.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 1 g protein
c NOVA 4
Black Bean Soup
895
kcal
0
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 46.3 g protein
b NOVA 4
Shrimp & Roasted Corn Chowder
43
kcal
2.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 1 g protein
b NOVA 4
Campbell'S Well Yes Soup Minestrone With Kale
41
kcal
1
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2 g protein
b NOVA 3
365 everyday value, organic rustic vegetable soup
41
kcal
0
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Thai-Style Chicken Noodle Soup
41
kcal
0.4
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Broccoli & Cheddar Soup
103
kcal
8
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Beef pho flavored kisari noodles
341
kcal
2.9
Fat g
12.9
Sugar g
3.2
Salt g
per 100 g · 12.9 g protein
c NOVA 4
Pumpkin Curry Soup, Pumpkin
70
kcal
4.4
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
c NOVA 4
Creamy Tomato Soup
94
kcal
6.5
Fat g
5.7
Sugar g
1
Salt g
per 100 g · 2 g protein
c NOVA 4
Chili's, loaded chicken enchilada soup
99
kcal
3.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 7.7 g protein
a NOVA 3
Gingered Carrot Soup Mix
237
kcal
0
Fat g
15.8
Sugar g
0.1
Salt g
per 100 g · 21.1 g protein
a NOVA 3
16 Bean Soup Mix, 16 Bean
343
kcal
0
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 22.9 g protein
a NOVA 3
Thai coconut milk soup
29
kcal
1.2
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Meijer, beef pot roast soup
53
kcal
1
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein