Broccoli & Cheddar Soup

by American Kitchen To Go in Soups Barcode 5051379080419
Average nutritional quality
Ultra-processed food

Broccoli & Cheddar Soup by American Kitchen To Go provides 103 kcal per 100 g, with 1.6 g of sugars and 5.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (312 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 321 kcal 136 −25%
Total fat 8 g 25 g 32% 5 +60%
Saturated fat 4.8 g 15 g 75% 2.1 +133%
Carbohydrates 5.5 g 17 g 6% 17.2 −68%
Total sugars 1.6 g 5 g 3.6 −55%
Dietary fiber 0.6 g 1.9 g 7% 2.4 −75%
Protein 5.8 g 18 g 36% 5.7
Salt 0.7 g 2.2 g 2.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other soups

Calories higher 33%
Sugars lower 44%
Salt lower 41%
Saturated fat higher 13%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, reduced fat milk, broccoli, mild cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), manufacturing cream, aged sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes), onion, wheat flour, corn starch, unsalted butter [pasteurized cream, natural flavor (lactic acid, starter distillate)], salt, garlic puree, spice, turmeric powder.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (312 g)
Sold in
United States
Barcode
5051379080419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup contains 103 kcal per 100 g and about 321 kcal per serving (1 container (312 g)).

How much sugar is in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli & Cheddar Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli & Cheddar Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli & Cheddar Soup contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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