Nutrition report ready

Back to nature, chicken & wild rice with kamut soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Back To Nature product.

Nutri-Score B NOVA 4

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Back to nature, chicken & wild rice with kamut soup

by Back To Nature in Soups Barcode 0819898010646
Good nutritional quality
Ultra-processed food

Back to nature, chicken & wild rice with kamut soup by Back To Nature provides 68 kcal per 100 g, with 1.3 g of sugars and 3.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (235 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 160 kcal 136 −50%
Total fat 0.9 g 2 g 3% 5 −83%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 11.5 g 27 g 10% 17.2 −33%
Total sugars 1.3 g 3 g 3.6 −64%
Dietary fiber 0.9 g 2.1 g 8% 2.4 −63%
Protein 3.4 g 8 g 16% 5.7 −40%
Salt 0.6 g 1.3 g 2.4 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 48%
Sugars lower 38%
Salt lower 26%
Saturated fat lower 1%
Protein top 41%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, grilled seasoned chicken (chicken breast meat, corn starch, sea salt, onion and garlic powder, vinegar), carrot, celery kamut brand khorasan wheat, red rice, wild rice, parboiled white rice, potato starch, mirepoix base (cooked vegetables [carrot, onion, celery], salt, sugar, corn oil, potato flour and carrot powder), dehydrated onion, sea salt, potassium chloride, garlic powder, onion powder, chicken flavor (safflower oil, natural flavor), oregano, thyme, parsley.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Product details

Serving size
1 cup (235 g)
Sold in
United States
Barcode
0819898010646

Prices reported by shoppers

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Frequently asked questions

How many calories are in Back to nature, chicken & wild rice with kamut soup?

Back to nature, chicken & wild rice with kamut soup contains 68 kcal per 100 g and about 160 kcal per serving (1 cup (235 g)).

How much sugar is in Back to nature, chicken & wild rice with kamut soup?

Back to nature, chicken & wild rice with kamut soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Back to nature, chicken & wild rice with kamut soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Back to nature, chicken & wild rice with kamut soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Back to nature, chicken & wild rice with kamut soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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