16 Bean Soup Mix, 16 Bean
16 Bean Soup Mix, 16 Bean by Health harvest provides 343 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup dry (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 136 +151% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 62.9 g | 22 g | 8% | 17.2 +265% |
| Total sugars | 2.9 g | 1 g | 3.6 −20% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 20 g | 7 g | 25% | 2.4 +731% |
| Protein | 22.9 g | 8 g | 16% | 5.7 +305% |
| Salt | 0.5 g | 0.2 g | 2.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Bears, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas.
- Allergens
- Gluten
Product details
- Serving size
- 1 1/4 cup dry (35 g)
- Sold in
- United States
- Barcode
- 0810042130029
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 16 Bean Soup Mix, 16 Bean?
16 Bean Soup Mix, 16 Bean contains 343 kcal per 100 g and about 120 kcal per serving (1 1/4 cup dry (35 g)).
How much sugar is in 16 Bean Soup Mix, 16 Bean?
16 Bean Soup Mix, 16 Bean has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 16 Bean Soup Mix, 16 Bean healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 16 Bean Soup Mix, 16 Bean contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3