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Golds soup borscht
Golds soup borscht provides 30 kcal per 100 g, with 4.8 g of sugars and 0.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 OZA (177 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 53 kcal | 136 −78% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 7.1 g | 12.5 g | 5% | 17.2 −59% |
| Total sugars | 4.8 g | 8.5 g | 3.6 +36% | |
| Dietary fiber | 0.4 g | 0.7 g | 3% | 2.4 −85% |
| Protein | 0.4 g | 0.7 g | 1% | 5.7 −93% |
| Salt | 0.6 g | 1.1 g | 2.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low calorie
- 30 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, beets, sugar, salt, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 OZA (177 ml)
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0041740000806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golds soup borscht?
Golds soup borscht contains 30 kcal per 100 g and about 53 kcal per serving (6 OZA (177 ml)).
How much sugar is in Golds soup borscht?
Golds soup borscht has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golds soup borscht healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golds soup borscht vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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