Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 3
Soup
56
kcal
2.2
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Bone broth soup
452
kcal
21
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 33.9 g protein
a NOVA 3
Red Lentil Veggie Soup
48
kcal
1.5
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
a NOVA 4
Vegetarian Vegetable Soup
15
kcal
0.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.3 g protein
c NOVA 3
Southwest-Style Chicken Tortilla Soup Kit, Southwest-Style Chicken Tortilla
346
kcal
0
Fat g
23.1
Sugar g
0.9
Salt g
per 100 g · 15.4 g protein
a NOVA 4
Chicken & Dumpling Soup
24
kcal
0.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 1.8 g protein
b NOVA 4
Tabatchnick, Cabbage Soup
47
kcal
0.5
Fat g
4.7
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
b NOVA 4
Creamy Soup
42
kcal
1
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Organic soup
41
kcal
0.4
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Maggi, cream of leek soup
396
kcal
15.4
Fat g
15.4
Sugar g
7.9
Salt g
per 100 g · 11.5 g protein
c NOVA 3
Clam chowder
98
kcal
6.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
b NOVA 3
Organic Lentil & Chickpea Soup
69
kcal
1
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Gumbo traditional louisiana meal made with long-grain rice, veggies & spices for a flavorful taste of the bayou soup mix, gumbo
343
kcal
0
Fat g
5.7
Sugar g
6.7
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Vegan Soup Split Pea Lower Sodium
358
kcal
1.9
Fat g
3.8
Sugar g
1.7
Salt g
per 100 g · 22.6 g protein
c NOVA 4
Harvest Pumpkin Bisque
98
kcal
4.2
Fat g
10.2
Sugar g
0.7
Salt g
per 100 g · 0.4 g protein
b NOVA 3
Broccoli with almond
35
kcal
2.2
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
a NOVA 4
Cheesy Chicken Enchilada Soup With White Chicken Meat
31
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b NOVA 3
White chicken chili with beans fresh soup
138
kcal
5.3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4
Soup
69
kcal
1.6
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Campbell's chunky soup chicken sausage gumbo
77
kcal
3.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 3
Organic Lentil Soup
29
kcal
0
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Cup noodles
471
kcal
23.5
Fat g
2.9
Sugar g
6
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Toasted Peanut Satay Sauce
167
kcal
4.2
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 5 g protein
NOVA 3 Soupe de Potimarrons au Curcuma
16
kcal
0.2
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 0.5 g protein