Red Lentil Veggie Soup
Red Lentil Veggie Soup by Nona lim provides 48 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 109 kcal | 137 −65% | |
| Total fat | 1.5 g | 3.5 g | 4% | 5 −69% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 7.1 g | 16 g | 6% | 17.2 −59% |
| Total sugars | 1.8 g | 4 g | 3.6 −51% | |
| Dietary fiber | 3.1 g | 7 g | 25% | 2.4 +29% |
| Protein | 1.8 g | 4 g | 8% | 5.7 −69% |
| Salt | 0.4 g | 0.8 g | 2.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, onions, carrots, lentils, zucchini, celery, scallions, cilantro, olive oil, lemon juice, cumin, turmeric, sea salt
- Allergens
- Celery
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0859792002422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentil Veggie Soup?
Red Lentil Veggie Soup contains 48 kcal per 100 g and about 109 kcal per serving (8 onz (227 g)).
How much sugar is in Red Lentil Veggie Soup?
Red Lentil Veggie Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentil Veggie Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentil Veggie Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red Lentil Veggie Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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