Organic Lentil Soup
Filtered water, organic lentils, organic carrot, organic celery, organic vegetable base (organic vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), contains less than 2% of the following
Organic Lentil Soup by Clearly Organic provides 29 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 71 kcal | 137 −79% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 6.1 g | 15 g | 5% | 17.2 −65% |
| Total sugars | 1.2 g | 3 g | 3.6 −66% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 1.2 g | 3 g | 6% | 5.7 −78% |
| Salt | 0.8 g | 1.9 g | 2.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn starch, organic tomato paste (organic tomatoes, citric acid), organic spinach, organic cane sugar, sea salt, organic onion powder, organic garlic powder, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0070038639121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Lentil Soup?
Organic Lentil Soup contains 29 kcal per 100 g and about 71 kcal per serving (1 cup (245 g)).
How much sugar is in Organic Lentil Soup?
Organic Lentil Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Lentil Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Lentil Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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