Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
c NOVA 3
Campbell'S, Organic Sun-Ripened Tomato & Basil Bisque
Campbell's
62 kcal
1.7 Fat g
5 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil free
b NOVA 4
Organic Spicy Black Bean Soup
Pacific Foods Of Oregon Inc.
33 kcal
0.4 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
e NOVA 4
Canterbury naturals, split pea classic artisan soup mix
Canterbury Naturals
373 kcal
2 Fat g
7.8 Sugar g
4.1 Salt g
per 100 g · 21.6 g protein
Palm oil free 2 allergens
e NOVA 4
Ham flavored broth base & seasoning, ham
Kent Precision Foods Group Inc.
250 kcal
0 Fat g
0 Sugar g
32.9 Salt g
per 100 g · 16.7 g protein
Palm oil free
e NOVA 4
Sun-bird, vietnamese beef pho soup mix
Sun-Bird
312 kcal
12.5 Fat g
12.5 Sugar g
20.9 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens
e NOVA 4
Original Ramen Oriental Noodle Soup, Original
Sapporo Ichiban · 2.25 oz
469 kcal
23.4 Fat g
1.6 Sugar g
5.7 Salt g
per 100 g · 7.8 g protein
4 allergens
c NOVA 4
Whole foods market, cauliflower & cheese soup
Whole Foods Market
119 kcal
9.3 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil free 3 allergens
a NOVA 3
Lentil Soup
Rustico
39 kcal
0.9 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil free 1 allergen
b NOVA 3
Vegetarian Chili Verde
Soup Glacee
58 kcal
0.7 Fat g
1.8 Sugar g
0.2 Salt g
per 100 g · 1.3 g protein
Soups
b NOVA 3
Andean Soup, Andean
Karine & Jeff · 33.8 fl oz/1 l
38 kcal
1.2 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 1.8 g protein
1 allergen
Pompoen Wortel soep NOVA 4
Pompoen Wortel soep
Ah Pureer · 200 ml
29 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan 2 allergens
e NOVA 4
Lipton, cup-a-soup, instant soup, cream of chicken, cream of chicken
Lipton
412 kcal
8.8 Fat g
5.9 Sugar g
9.1 Salt g
per 100 g · 0 g protein
2 allergens
c NOVA 4
Creamy Gouda Bisque With Chicken Soup, Creamy Gouda Bisque With Chicken
Campbell's
79 kcal
4.6 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 2.9 g protein
5 allergens
b NOVA 3
Organic soup, southwestern-style black bean
Clearly Organic
49 kcal
0.4 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
e NOVA 4
Homestyle minestrone soup mix
Kedem
349 kcal
4.7 Fat g
7 Sugar g
3.7 Salt g
per 100 g · 18.6 g protein
1 allergen
d NOVA 4
Sesame chicken soup bowl
Imex China Ltd.
149 kcal
1.2 Fat g
3.4 Sugar g
2.1 Salt g
per 100 g · 5.7 g protein
2 allergens
e NOVA 4
Nissin, cup noodles, easy fideos, ramen noodle soup
Nissin
471 kcal
23.5 Fat g
2.9 Sugar g
5.8 Salt g
per 100 g · 8.8 g protein
4 allergens
e NOVA 4
Spicy Thai All Natural Soup
The Spice Hunter Inc.
386 kcal
0 Fat g
4.6 Sugar g
4 Salt g
per 100 g · 13.6 g protein
1 allergen
b NOVA 3
Tomato Garden Vegetable Soup
Roche Bros
33 kcal
1.6 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
c NOVA 4
Chicken Pot Pie Soup
Ahold
82 kcal
1.8 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 5.7 g protein
4 allergens
c NOVA 4
Cream tomato soup
Ahold
95 kcal
6.7 Fat g
4.9 Sugar g
1.1 Salt g
per 100 g · 1.8 g protein
3 allergens
c NOVA 3
Frontier soups, wild rice & mushroom soup mix
Frontier
353 kcal
0 Fat g
17.7 Sugar g
0.3 Salt g
per 100 g · 11.8 g protein
Palm oil free 1 allergen
c NOVA 3
7 Sisters' Antique Bean & Barley Soup Mix
Beekman I802
342 kcal
1.3 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 18.4 g protein
Palm oil free 1 allergen
Miso veggie ramen b NOVA 4
Miso veggie ramen
Unknown brand
58 kcal
1 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
VeganVegetarian 3 allergens