Organic Spicy Black Bean Soup

by Pacific Foods Of Oregon Inc. in Soups Barcode 0052603042871
Good nutritional quality
Ultra-processed food

Organic Spicy Black Bean Soup by Pacific Foods Of Oregon Inc. provides 33 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 79 kcal 137 −76%
Total fat 0.4 g 1 g 1% 5 −92%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 6.3 g 15 g 5% 17.2 −64%
Total sugars 1.7 g 4 g 3.6 −53%
Dietary fiber 2.1 g 5 g 18% 2.4 −13%
Protein 1.7 g 4 g 8% 5.7 −70%
Salt 0.6 g 1.5 g 2.4 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 14%
Sugars lower 48%
Salt lower 31%
Saturated fat lower 1%
Protein top 65%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, black beans*, onion*, red bell pepper*, green bell pepper*, tomato paste*, garlic*, sea salt, spices*, cilantro*, olive oil*, cane sugar*, guar gum*.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0052603042871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Spicy Black Bean Soup?

Organic Spicy Black Bean Soup contains 33 kcal per 100 g and about 79 kcal per serving (1 cup (240 g)).

How much sugar is in Organic Spicy Black Bean Soup?

Organic Spicy Black Bean Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Spicy Black Bean Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Spicy Black Bean Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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