Frontier soups, wild rice & mushroom soup mix

by Frontier in Soups Barcode 0766694301396
Average nutritional quality
Processed food

Frontier soups, wild rice & mushroom soup mix by Frontier provides 353 kcal per 100 g, with 17.7 g of sugars and 11.8 g of protein. That is 395% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 60 kcal 136 +159%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 76.5 g 13 g 5% 17.2 +344%
Total sugars 17.7 g 3 g 3.6 +395%
Dietary fiber 5.9 g 1 g 4% 2.4 +145%
Protein 11.8 g 2 g 4% 5.7 +108%
Salt 0.3 g 0.1 g 2.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 11%
Sugars higher 3%
Salt lower 9%
Saturated fat lower 1%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild rice, portabella mushrooms, carrot, petite peas, onion, celery, scallions, garlic and spices.

Palm oil free
Allergens
Celery

Product details

Serving size
1 cup (17 g)
Sold in
United States
Barcode
0766694301396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frontier soups, wild rice & mushroom soup mix?

Frontier soups, wild rice & mushroom soup mix contains 353 kcal per 100 g and about 60 kcal per serving (1 cup (17 g)).

How much sugar is in Frontier soups, wild rice & mushroom soup mix?

Frontier soups, wild rice & mushroom soup mix has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frontier soups, wild rice & mushroom soup mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frontier soups, wild rice & mushroom soup mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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