Homestyle minestrone soup mix

by Kedem in Soups Barcode 0073490124785
Bad nutritional quality
Ultra-processed food

Homestyle minestrone soup mix by Kedem provides 349 kcal per 100 g, with 7 g of sugars and 18.6 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (43g dry wt) (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 150 kcal 136 +156%
Total fat 4.7 g 2 g 3% 5 −7%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 62.8 g 27 g 10% 17.2 +264%
Total sugars 7 g 3 g 3.6 +96%
Added sugarsUSDA 4.7 g 2 g 4% 1.4 +236%
Dietary fiber 25.6 g 11 g 39% 2.4 +962%
Protein 18.6 g 8 g 16% 5.7 +229%
Salt 3.7 g 1.6 g 2.4 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 12%
Sugars higher 12%
Salt higher 16%
Saturated fat lower 1%
Protein top 6%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green and yellow split peas, enriched pasta [durum wheat semolina, niacin, folic acid, ferrous sulphate, riboflavin (b2), thiamine mononitrate (b1)], dextrose, red beans, salt, natural vegetable flavour [maltodextrin (corn), salt, yeast extract, dehydrated vegetables (carrot, leek, celery), sugar, vegetable oil (canola), silicon dioxide, onion oil, natural flavor (polysorbate 80)], minced onion, carrot flakes, tomato powder, paprika, canola oil, garlic power, caramel color, basil, oregano, white pepper.

May contain palm oil
Allergens
Celery

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (43g dry wt) (43 g)
Sold in
United States
Barcode
0073490124785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Homestyle minestrone soup mix?

Homestyle minestrone soup mix contains 349 kcal per 100 g and about 150 kcal per serving (1 Cup (43g dry wt) (43 g)).

How much sugar is in Homestyle minestrone soup mix?

Homestyle minestrone soup mix has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Homestyle minestrone soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Homestyle minestrone soup mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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