7 Sisters' Antique Bean & Barley Soup Mix

by Beekman I802 in Soups Barcode 0851141006556
Average nutritional quality
Processed food

7 Sisters' Antique Bean & Barley Soup Mix by Beekman I802 provides 342 kcal per 100 g, with 2.6 g of sugars and 18.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.3 onz (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 130 kcal 136 +151%
Total fat 1.3 g 0.5 g 1% 5 −74%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 65.8 g 25 g 9% 17.2 +282%
Total sugars 2.6 g 1 g 3.6 −26%
Dietary fiber 18.4 g 7 g 25% 2.4 +664%
Protein 18.4 g 7 g 14% 5.7 +226%
Salt 1.8 g 0.7 g 2.4 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 13%
Sugars higher 36%
Salt higher 26%
Saturated fat lower 1%
Protein top 6%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pearled barley*, green split peas*, black turtle beans*, pinto beans*, spices* (paprika, celery seed, black pepper, caraway, fenugreek, turmeric, dillweed, cinnamon, bay leaf, coriander, cumin, fennel seed, dehydrated ginger, nutmeg, white pepper), salt, cane sugar*, dehydrated garlic*, dehydrated onion*, rice concentrate*, sunflower oil*, dehydrated chives*.

Palm oil free
Allergens
Celery

Product details

Serving size
1.3 onz (38 g)
Sold in
United States
Barcode
0851141006556

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 Sisters' Antique Bean & Barley Soup Mix?

7 Sisters' Antique Bean & Barley Soup Mix contains 342 kcal per 100 g and about 130 kcal per serving (1.3 onz (38 g)).

How much sugar is in 7 Sisters' Antique Bean & Barley Soup Mix?

7 Sisters' Antique Bean & Barley Soup Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 7 Sisters' Antique Bean & Barley Soup Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 7 Sisters' Antique Bean & Barley Soup Mix contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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