Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Seafood Gumbo With Sockeye Salmon & Cod
41
kcal
0.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a NOVA 3
Organic Split Pea And Kale Soup
61
kcal
0.6
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
b NOVA 4
Chicken Noodle Soup
29
kcal
1.2
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Baked Potato Soup
94
kcal
6.1
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Soup
84
kcal
6.2
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e NOVA 4
Instant noodle soup
446
kcal
21.5
Fat g
3.1
Sugar g
2.8
Salt g
per 100 g · 9.2 g protein
a NOVA 4
Tortilla Soup Starter
82
kcal
1.8
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c NOVA 4
Thai Style Chicken Soup With Curry
76
kcal
4.2
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 3.4 g protein
d NOVA 4
Urbane grain, ancient grain blend, double cheese and kale
368
kcal
6.1
Fat g
5.3
Sugar g
2.8
Salt g
per 100 g · 14 g protein
NOVA 4 Kippensoep
10
kcal
0.2
Fat g
0.1
Sugar g
0.9
Salt g
per 100 ml · 0.4 g protein
a NOVA 3
Tomato & Basil Soup
80
kcal
5.8
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
d NOVA 4
Dry Soup Mix Creamy Potato
925
kcal
20.8
Fat g
6
Sugar g
0
Salt g
per 100 g · 11.9 g protein
c NOVA 4 Homestyle beef vegetable hearty soup mix, beef
37
kcal
0.2
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Shrimp & Roasted Corn Chowder
43
kcal
2.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 1 g protein
a NOVA 4
Premium Manhattan Soup
21
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 4
Fresh foods market, charleston she crab soup
98
kcal
6.9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 2 g protein
b NOVA 3
House of tsang, saigon sizzle chicken noodle soup
60
kcal
1
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
c NOVA 4
Homestyle Chicken Noodle Soup
37
kcal
2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c NOVA 4
Baked Potato Soup
110
kcal
7.4
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Organic Creamy Tomato Soup
33
kcal
0.4
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Chunky Chicken & Dumpling
65
kcal
2.5
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Pasta
340
kcal
2.8
Fat g
3.8
Sugar g
4.6
Salt g
per 100 g · 11.3 g protein
c NOVA 4
Soybean noodle soup, vegetable
334
kcal
4.8
Fat g
12.9
Sugar g
1.6
Salt g
per 100 g · 32.3 g protein
c NOVA 3
Authentic New England Clam Chowder
95
kcal
6.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein