Organic Split Pea And Kale Soup

by R Kitchen in Soups Barcode 0667978654484
Very good nutritional quality
Processed food

Organic Split Pea And Kale Soup by R Kitchen provides 61 kcal per 100 g, with 1.6 g of sugars and 4.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 150 kcal 136 −55%
Total fat 0.6 g 1.5 g 2% 5 −88%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 10.2 g 25 g 9% 17.2 −41%
Total sugars 1.6 g 4 g 3.6 −54%
Dietary fiber 4.1 g 10 g 36% 2.4 +70%
Protein 4.1 g 10 g 20% 5.7 −28%
Salt 0.5 g 1.2 g 2.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 47%
Sugars lower 46%
Salt lower 19%
Saturated fat lower 1%
Protein top 35%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic peas, water, organic kale, organic onions, organic celery, organic carrots, sea salt, organic rosemary, organic canola oil, organic spices.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0667978654484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Split Pea And Kale Soup?

Organic Split Pea And Kale Soup contains 61 kcal per 100 g and about 150 kcal per serving (1 cup (245 g)).

How much sugar is in Organic Split Pea And Kale Soup?

Organic Split Pea And Kale Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Split Pea And Kale Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Split Pea And Kale Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Split Pea And Kale Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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