Organic Carrot Coconut Ginger Soup
Organic Carrot Coconut Ginger Soup by R Kitchen provides 45 kcal per 100 g, with 1.6 g of sugars and 0.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 110 kcal | 136 −67% | |
| Total fat | 2.9 g | 7 g | 9% | 5 −43% |
| Saturated fat | 2 g | 5 g | 25% | 2.1 |
| Carbohydrates | 4.9 g | 12 g | 4% | 17.2 −72% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 2.4 −50% |
| Protein | 0.4 g | 1 g | 2% | 5.7 −93% |
| Salt | 0.6 g | 1.5 g | 2.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic carrots, organic coconut milk (organic coconut extract at fat content 18%, organic guar gum), organic white rice, organic onions, organic ginger, organic canola oil, sea salt, organic garlic.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0667978654286
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Carrot Coconut Ginger Soup?
Organic Carrot Coconut Ginger Soup contains 45 kcal per 100 g and about 110 kcal per serving (1 cup (245 g)).
How much sugar is in Organic Carrot Coconut Ginger Soup?
Organic Carrot Coconut Ginger Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Carrot Coconut Ginger Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Carrot Coconut Ginger Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3