Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a b c d e
5,500 products
c NOVA 4
Soup Mix
Spartan · 7 g
— kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Palm oil free
c NOVA 4
Black Bean Soup
Nile Spice · 54 g
705 kcal
5.2 Fat g
10.3 Sugar g
0 Salt g
per 100 g · 41.1 g protein
Palm oil free
e NOVA 4
Vegetable Base
Tone's · 16 oz/1 lbs/454 g
83 kcal
0 Fat g
16.7 Sugar g
30 Salt g
per 100 g · 0 g protein
2 allergens
c NOVA 4
Creamy Thai Style Chicken With Rice Soup, Creamy Thai Style Chicken With Rice
Campbell's
100 kcal
5.8 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 2.9 g protein
4 allergens
c NOVA 4
Sausage & Pepper Rigatoni Soup
Campbell's
83 kcal
3.3 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
4 allergens
e NOVA 4
Vegetarian Soup
Soofer Co. Inc.
400 kcal
13.3 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 6.7 g protein
2 allergens
d NOVA 4
Miso Noodle Soup
Eating Right
351 kcal
2.7 Fat g
5.4 Sugar g
3.2 Salt g
per 100 g · 16.2 g protein
3 allergens
b NOVA 4
Homestyle Chicken Noodle Soup
Kettle Cuisine Llc.
46 kcal
1.6 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 4.6 g protein
3 allergens
c NOVA 4
Broccoli & Cheese Soup
Ahold
130 kcal
9.5 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 4.9 g protein
3 allergens
a NOVA 3
Choripdong, cornish hen soup preparation
ChoripDong
100 kcal
5.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
2 allergens
e NOVA 3
Organic Miso Soup
marukome
125 kcal
3.1 Fat g
6.3 Sugar g
10.6 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
e NOVA 4
Instant Soup
Hokkai Yamato
400 kcal
3.3 Fat g
40 Sugar g
5.7 Salt g
per 100 g · 6.7 g protein
1 allergen
e NOVA 4
Bowel noodle soup
Nongshim
442 kcal
16.3 Fat g
2.3 Sugar g
5.9 Salt g
per 100 g · 9.3 g protein
5 allergens
c NOVA 4
Progresso Rich & Hearty Tomato Florentine with Italian Sausage Soup
Progresso
63 kcal
2.4 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 2.4 g protein
Palm oil free 5 allergens
e NOVA 4
Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese
Progresso · 1 cup
469 kcal
20.4 Fat g
16.3 Sugar g
3.4 Salt g
per 100 g · 10.2 g protein
2 allergens
c NOVA 4
Wicked Thai-Style Chicken, Rice & Vegetables with White Meat Chicken
Campbell's CHUNKY
61 kcal
2.1 Fat g
1.7 Sugar g
0.8 Salt g
per 100 g · 2.9 g protein
5 allergens
e NOVA 4
Noodle Soup Mix With Real Chicken Broth
Chef Swagger's Kitchen
203 kcal
3.1 Fat g
6.3 Sugar g
10.5 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
e NOVA 4
Chicken Noodle Soup Mix
Blue Chip Group Inc.
333 kcal
3.7 Fat g
11.1 Sugar g
5.3 Salt g
per 100 g · 11.1 g protein
4 allergens
b NOVA 4
Imagine, organic tomato bisque soup
Imagine
33 kcal
1 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
c NOVA 4
Chicken Dumpling Soup
Taste Of Scandinavia
79 kcal
3.5 Fat g
0.4 Sugar g
1.4 Salt g
per 100 g · 4.4 g protein
4 allergens
Soon veggie noodle soup e NOVA 4
Soon veggie noodle soup
Unknown brand
453 kcal
21.3 Fat g
2.7 Sugar g
4.3 Salt g
per 100 g · 8 g protein
2 allergens
a NOVA 4
Red Soup
H-E-B · 250 g
13 kcal
0 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
b NOVA 3
Creamy Butternut Squash Soup
The Hain Celestial Group Inc.
38 kcal
0.8 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Creamy chicken & dumpling soup e NOVA 4
Creamy chicken & dumpling soup
Unknown brand
350 kcal
16 Fat g
6 Sugar g
3.9 Salt g
per 100 g · 17 g protein
5 allergens