Nutrition report ready

Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Progresso product.

Nutri-Score E NOVA 4

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Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese

by Progresso 1 cup in Soups Barcode 0041196464511
Bad nutritional quality
Ultra-processed food

Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese by Progresso provides 469 kcal per 100 g, with 16.3 g of sugars and 10.2 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 cup pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
12.2 g · High
Sugars
16.3 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 230 kcal 136 +244%
Total fat 20.4 g 10 g 13% 5 +308%
Saturated fat 12.2 g 6 g 30% 2.1 +490%
Carbohydrates 59.2 g 29 g 11% 17.2 +244%
Total sugars 16.3 g 8 g 3.6 +357%
Dietary fiber 2 g 1 g 4% 2.4 −17%
Protein 10.2 g 5 g 10% 5.7 +80%
Salt 3.4 g 1.7 g 2.4 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 3%
Sugars higher 3%
Salt higher 17%
Saturated fat higher 3%
Protein top 16%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream*, Maltodextrin, Modified Potato Starch, Nonfat Milk, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt)*, Broccoli*, Salt, Modified Whey, Palm Oil. Contains Less Than 2% Of: Onion Powder, Whey, Canola Oil, Buttermilk, Yeast Extract, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Roasted Garlic*, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Corn Starch, Modified Corn Starch, Spices, Citric Acid, Spinach Powder, Disodium Phosphate, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Annatto Extract (Color), Sugar, Raisin Juice Concentrate,Garlic Powder, Broccoli Powder, Ascorbyl Palmitate And Tocopherol Added To Preserve Freshness.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 cup
Serving size
1 cup (49 g)
Sold in
United States, world
Barcode
0041196464511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese?

Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese contains 469 kcal per 100 g and about 230 kcal per serving (1 cup (49 g)).

How much sugar is in Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese?

Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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